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Athlete Canada

Ryan Jao

Since 2025, Ryan Jao has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 57:17 at Las Vegas 2026, a top-10% finish: 4th of 1,006 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:17
Las Vegas 2026

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    59:09
    9/726
    Beat 99%
  2. Toronto
    1 Oct 2026
    Relay · Men
    1:03:00
    5/52
    Beat 90%
  3. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    57:17 PB
    4/1006
    Beat 100%
  4. Vancouver
    20 Dec 2025
    Doubles Open · Men
    58:07
    6/580
    Beat 99%

Personal bests, by station

1000m SkiErg
3:38
Vancouver 2025
50m Sled Push
1:26
Vancouver 2025
50m Sled Pull
2:27
Toronto 2026
80m Burpee Broad Jump
1:55
Vancouver 2025
1000m Row
3:49
Vancouver 2025
200m Farmers Carry
1:21
Toronto 2026
100m Sandbag Lunges
2:24
Las Vegas 2026
Wall Balls
3:35
Toronto 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:41 3:38
50m Sled Push
1:46 1:26
50m Sled Pull
2:42 2:27
80m Burpee Broad Jump
2:13 1:55
1000m Row
3:52 3:49
200m Farmers Carry
1:28 1:21
100m Sandbag Lunges
2:44 2:24
Wall Balls
3:58 3:35