The race, in three figures
The race, in words
Brandon Jao & Ryan Jao finished in the top 10% of the field at Vancouver 2025, in 58:07 for 6th of 580 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:10 quicker than the median and 15th of 580. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:35Running 1 1:57v median −1:04
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Block 02 5:26Running 2 4:00v median −1:19
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Block 03 6:59Running 3 4:20v median −1:23
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Block 04 6:03Running 4 4:08v median −1:42
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Block 05 8:06Running 5 4:17v median −1:42
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Block 06 5:41Running 6 4:13v median −1:40
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Block 07 6:48Running 7 4:23v median −1:32
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Block 08 8:33Running 8 4:35v median −1:43
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.