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Athlete United States

Joseph Holmstrom

Since 2023, Joseph Holmstrom has raced HYROX 8 times at 6 events across 5 categories, the men's Doubles Open, the men's Individual Open and the mixed Relay twice each. The fastest of 2 in the men's Doubles Open is 1:17:18 at Las Vegas 2026, 360th of 1,006 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:17:18
Las Vegas 2026
Individual Open · Men
1:34:44
Anaheim 2025
Doubles Open · Mixed
1:18:49
Las Vegas 2025

Progress against the field

Joseph Holmstrom has gained 14:59 on the field from Gainful Anaheim 2024 to Anaheim 2025.

Over the same races everyone got 0:48 quicker, so 15:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:17:18 PB
    360/1006
    Beat 64%
  2. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:34:44 PB
    861/1835
    Beat 53%
    ↑ 572 days after Gainful Anaheim 2024 14:59 better than the field Why ↓

    14:59 better than the field: 15:47 faster on the clock, against 0:48 faster for everyone.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Relay · Men
    1:06:07
    10/74
    Beat 87%
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:18:49 PB
    141/386
    Beat 64%
  5. Anaheim
    7 Dec 2024
    Doubles Open · Men
    1:18:53
    80/199
    Beat 60%
  6. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:50:31
    509/623
    Beat 18%
  7. Gainful Anaheim
    19 May 2024
    Relay · Mixed
    1:17:19
    15/33
    Beat 55%
  8. Anaheim
    22 Apr 2023
    Relay · Mixed
    1:18:21
    5/23
    Beat 78%

Personal bests, by station

3:59
Anaheim 2024
1:48
Anaheim 2024
2:46
Anaheim 2024
2:46
Las Vegas 2026
4:43
Las Vegas 2026
1:48
Anaheim 2024
3:24
Las Vegas 2026
3:59
Las Vegas 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:59
50m Sled Push
3:31 1:48
50m Sled Pull
5:53 2:46
80m Burpee Broad Jump
10:12 2:46
1000m Row
5:43 4:43
200m Farmers Carry
2:16 1:48
100m Sandbag Lunges
7:36 3:24
Wall Balls
8:52 3:59