Skip to content

Joseph Holmstrom

USA M 35-39 n = 623
Finish · net time
1:50:31
+18:15 v median 1:32:16
Men
509/623
35-39
101/121
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
176/623
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
592/623
Rank

The race, in words

Joseph Holmstrom finished 509th of 623 men in the Open division at Gainful Anaheim 2024, in 1:50:31.

If there was time left out there, it was on the burpee broad jumps, 4:38 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:06
    v median +1:08
    v median +0:11
  2. Block 02 9:08
    Running 2 5:37
    v median +0:39
    v median +0:39
  3. Block 03 12:00
    Running 3 6:07
    v median +0:37
    v median +0:30
  4. Block 04 16:39
    Running 4 6:27
    v median +0:57
    v median +4:38
  5. Block 05 13:05
    Running 5 7:22
    v median +1:39
    1000m Row 5:43
    v median +0:47
  6. Block 06 8:44
    Running 6 6:51
    v median +1:18
    v median −0:16
  7. Block 07 15:05
    Running 7 7:29
    v median +1:57
    v median +2:18
  8. Block 08 17:34
    Running 8 8:42
    v median +1:53
    Wall Balls 8:52
    v median +2:19

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:00
0:41 0:19
B2 · 50m Sled Push
0:39
0:28 0:11
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
1:23
0:58 0:25
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
1:22
0:15 1:07
B7 · 100m Sandbag Lunges
1:46
1:05 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:15 behind

Elsewhere

The board

Individual Open · Men at Gainful Anaheim 2024

See this race on page 11
Other races by Joseph Holmstrom
Source Unofficial
Event
Gainful Anaheim 2024
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623