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Athlete Ireland

John Soffe

Since 2024, John Soffe has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:17:26 at Dublin 2025, 456th of 667 men's teams.

Best finish, by category
Doubles Open · Men
1:17:26
Dublin 2025
Doubles Open · Mixed
1:19:10
London Excel 2025
Individual Open · Men
1:39:06
Dublin 2024

Progress against the field

John Soffe and Christina Carey have gained 1:17 on the field from Glasgow 2024 to London Excel 2025.

The clock says 8:46 faster, but the races themselves got 7:29 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Christina Carey, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:21:32
    494/1006
    Beat 51%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:10 PB
    744/1474
    Beat 50%
    ↑ 405 days after Birmingham 2024, with Christina Carey 0:03 worse than the field Why ↓

    5:00 faster on the clock, and the race was 5:03 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:17:26 PB
    456/667
    Beat 32%
    ↑ 180 days after Berlin 2025, with John Mcinerney 1:30 better than the field Why ↓

    0:45 faster on the clock in a race that was 0:45 slower for everyone: 1:30 better than the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:18:11
    414/496
    Beat 17%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:21:24
    847/1105
    Beat 23%
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:39:06 PB
    1028/1221
    Beat 16%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:10
    594/894
    Beat 34%
    ↑ 237 days after Glasgow 2024, with Christina Carey 1:20 better than the field Why ↓

    1:20 better than the field: 3:46 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:27:56
    508/850
    Beat 40%

Personal bests, by station

4:07
Glasgow 2025
1:55
Glasgow 2025
3:17
Dublin 2025
3:29
London Excel 2025
4:43
Berlin 2025
1:43
Dublin 2025
4:11
Las Vegas 2026
4:21
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:50 4:07
50m Sled Push
2:44 1:55
50m Sled Pull
5:01 3:17
80m Burpee Broad Jump
5:17 3:29
1000m Row
5:18 4:43
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
5:14 4:11
Wall Balls
5:52 4:21