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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

John Soffe

IRL M 45-49 n = 1221
Finish · net time
1:39:06
+15:42 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1028/1221
45-49
96/131
Field beaten
16%

The race, in three figures

Run total
46:30
24%
Field beaten
+4:46
v median
Biggest gain
80m Burpee Broad Jump
−1:10
v median
116/1221
Rank
Biggest loss
50m Sled Pull
+0:37
v median
1134/1221
Rank

The race, in words

1:39:06 at Dublin 2024 put John Soffe 1,028th of 1,221 men in the Open division.

The burpee broad jumps were the standout, 1:10 quicker than the median and 116th of 1,221. On the sled pull the field had the edge, by 0:37. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:45
    v median +0:35
    v median +0:30
  2. Block 02 9:41
    Running 2 6:04
    v median +0:52
    v median +0:25
  3. Block 03 12:43
    Running 3 6:05
    v median +0:21
    v median +0:37
  4. Block 04 13:19
    Running 4 6:15
    v median +0:28
    v median −1:10
  5. Block 05 11:41
    Running 5 6:31
    v median +0:30
    1000m Row 5:10
    v median −0:17
  6. Block 06 8:51
    Running 6 6:30
    v median +0:40
    v median −0:39
  7. Block 07 14:27
    Running 7 6:26
    v median +0:35
    v median −0:26
  8. Block 08 14:20
    Running 8 4:57
    v median +0:34
    Wall Balls 9:23
    v median —

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 30
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221