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Athlete United States

Elizabeth Gaston

Elizabeth Gaston has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the women's Individual Open (5). 1:34:27 at Boston 2026 is the fastest of 5 in the women's Individual Open, 218th of 475 women and ahead of 54% of the field.

Best finish, by category
Individual Open · Women
1:34:27
Boston 2026
Doubles Open · Mixed
1:38:11
Salt Lake City 2026

Progress against the field

From Atlanta 2025 to Salt Lake City 2026, Elizabeth Gaston got 3:27 faster than the field.

The clock says 8:17 faster, but the races themselves got 4:50 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Salt Lake City 2026

233 days between Phoenix 2026 and Salt Lake City 2026 is the longest gap compared here, and the second race was 7:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:34:27 PB
    218/475
    Beat 54%
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:38:11 PB
    1013/1438
    Beat 30%
  3. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:41:27
    242/412
    Beat 41%
    ↑ 233 days after Phoenix 2026 7:02 better than the field Why ↓

    8:06 faster on the clock, and the race was 1:04 faster for everyone, so 7:02 of it was this athlete.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Relay · Women
    1:19:30
    50/217
    Beat 77%
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:49:33
    467/631
    Beat 26%
    ↑ 90 days after Atlanta 2025 3:35 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 3:46 faster for everyone, which leaves this 3:35 behind the field.

    Compare these two →
  6. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:49:44
    463/660
    Beat 30%
  7. Miami Beach
    Date unknown
    Individual Open · Women
    1:40:14
    461/684
    Beat 33%

Personal bests, by station

4:29
Salt Lake City 2026
2:42
Phoenix 2026
4:28
Salt Lake City 2026
6:59
Salt Lake City 2026
5:22
Salt Lake City 2026
1:55
Phoenix 2026
5:15
Boston 2026
5:45
Salt Lake City 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:06
50m Sled Push
5:40 2:42
50m Sled Pull
9:04 5:31
80m Burpee Broad Jump
9:32 7:40
1000m Row
6:12 5:25
200m Farmers Carry
2:18 1:55
100m Sandbag Lunges
6:58 5:15
Wall Balls
8:45 6:39