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Athlete Brunei

Mohd Zul Hijrah Haji Abdul Rahman

Since 2025, Mohd Zul Hijrah Haji Abdul Rahman has raced HYROX 4 times at 2 events across 3 categories, the men's Relay most often (2). 2:12:57 at Incheon 2026 is the only finish in the men's Individual Open, 1,064th of 1,100 men.

Best finish, by category
Individual Open · Men
2:12:57
Incheon 2026
Doubles Open · Men
1:42:29
Bangkok 2025

Every race

4 races · 2 events

  1. Incheon
    15 May 2026
    Relay · Men
    1:42:38
    211/218
    Beat 3%
  2. Incheon
    15 May 2026
    Individual Open · Men
    2:12:57 PB
    1064/1100
    Beat 3%
  3. Bangkok
    24 May 2025
    Relay · Men
    1:31:16
    25/41
    Beat 39%
  4. Bangkok
    24 May 2025
    Doubles Open · Men
    1:42:29 PB
    235/291
    Beat 19%

Personal bests, by station

1000m SkiErg
4:36
Bangkok 2025
50m Sled Push
2:10
Bangkok 2025
50m Sled Pull
5:06
Bangkok 2025
80m Burpee Broad Jump
3:49
Bangkok 2025
1000m Row
4:52
Bangkok 2025
200m Farmers Carry
1:47
Bangkok 2025
100m Sandbag Lunges
5:13
Bangkok 2025
Wall Balls
3:51
Bangkok 2025