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South Korea / Incheon 2026 / Individual Open · Men / Season 8 (2025/26)

Mohd Zul Hijrah Haji Abdul Rahman

BRU M 35-39 n = 1100
Finish · net time
2:12:57
+45:53 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
1064/1100
35-39
245/251
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:53
v median
1094/1100
Rank
Biggest loss
100m Sandbag Lunges
+5:09
v median
1084/1100
Rank

The race, in words

2:12:57 at Incheon 2026 put Mohd Zul Hijrah Haji Abdul Rahman 1,064th of 1,100 men in the Open division.

On the sandbag lunges the field had the edge, by 5:09. The race faded late: the second half went 10:48 worse against the middle of the field than the first. The roxzone cost time: 10:38, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:40
    v median +1:11
    1000m SkiErg 5:31
    v median +0:53
  2. Block 02 11:53
    Running 2 7:29
    v median +2:44
    50m Sled Push 4:24
    v median +1:24
  3. Block 03 16:53
    Running 3 8:32
    v median +3:22
    50m Sled Pull 8:21
    v median +2:47
  4. Block 04 14:23
    Running 4 8:16
    v median +3:08
    80m Burpee Broad Jump 6:07
    v median +1:14
  5. Block 05 14:36
    Running 5 8:44
    v median +3:21
    1000m Row 5:52
    v median +1:01
  6. Block 06 13:36
    Running 6 7:47
    v median +2:33
    200m Farmers Carry 5:49
    v median +3:34
  7. Block 07 19:09
    Running 7 8:55
    v median +3:39
    100m Sandbag Lunges 10:14
    v median +5:09
  8. Block 08 19:47
    Running 8 9:40
    v median +3:49
    Wall Balls 10:07
    v median +3:42

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:12
0:19 0:53
B2 · 50m Sled Push
1:09
0:26 0:43
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
0:48
0:23 0:25
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
2:14
1:08 1:06
B7 · 100m Sandbag Lunges
2:43
1:20 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:54 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 39
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100