Skip to content
Athlete South Korea

강규 이

강규 이 has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:20:19 at Incheon 2025, 126th of 497 men, faster than 75% of the field. That is 1:14 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:20:19
Incheon 2025

Progress against the field

Between Incheon 2024 and Seoul 2025, 강규 이 lost 11:31 to the field.

Over the same races everyone got 11:18 quicker, so 0:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2024 Seoul 2025

210 days between Incheon 2024 and Incheon 2025 is the longest gap compared here, and the second race was 3:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    DNF
    —
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:21:46
    283/702
    Beat 60%
    ↑ 175 days after Incheon 2025 7:56 worse than the field Why ↓

    7:56 behind the field: 1:27 slower on the clock, against 6:29 faster for everyone.

    Compare these two →
  3. Incheon
    17 May 2025
    Individual Open · Men
    1:20:19 PB
    126/497
    Beat 75%
    ↑ 210 days after Incheon 2024 3:35 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 4:49 faster for everyone, so 3:35 was lost on the field.

    Compare these two →
  4. Incheon
    19 Oct 2024
    Individual Open · Men
    1:21:33
    78/273
    Beat 71%

Personal bests, by station

4:28
Seoul 2025
2:24
Incheon 2025
5:04
Incheon 2024
4:35
Incheon 2024
4:55
Seoul 2025
2:25
Incheon 2025
3:53
Incheon 2025
6:23
Incheon 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:28
50m Sled Push
3:06 2:24
50m Sled Pull
5:41 5:04
80m Burpee Broad Jump
5:10 4:35
1000m Row
5:21 4:55
200m Farmers Carry
2:40 2:25
100m Sandbag Lunges
4:40 3:53
Wall Balls
7:35 6:23