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Athlete Malaysia

Tun Hayati Sabrina Umar

Tun Hayati Sabrina Umar has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 2:23:18 at Seoul 2025, 341st of 350 women. That is 18:00 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
2:23:18
Seoul 2025

Progress against the field

Tun Hayati Sabrina Umar has dropped 1:35 behind the field from Hong Kong 2024 to Incheon 2026.

The clock says 6:00 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2024 Incheon 2026

188 days between Seoul 2025 and Incheon 2026 is the longest gap compared here, and the second race was 13:51 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Women
    2:35:18
    404/406
    Beat 1%
    ↑ 188 days after Seoul 2025 13:51 worse than the field Why ↓

    12:00 slower on the clock in a race that was 1:51 faster for everyone: 13:51 lost to the field.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Individual Open · Women
    2:23:18 PB
    341/350
    Beat 3%
    ↑ 168 days after Bangkok 2025 3:10 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 3:45 faster for everyone, which leaves this 3:10 behind the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Women
    2:23:53
    257/276
    Beat 7%
    ↑ 183 days after Hong Kong 2024 15:26 better than the field Why ↓

    15:26 better than the field: 17:25 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Individual Open · Women
    2:41:18
    518/525
    Beat 1%

Personal bests, by station

5:49
Hong Kong 2024
2:24
Hong Kong 2024
6:46
Incheon 2026
10:47
Seoul 2025
6:21
Bangkok 2025
2:51
Bangkok 2025
4:44
Seoul 2025
9:06
Incheon 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:14 5:49
50m Sled Push
3:50 2:24
50m Sled Pull
8:20 6:46
80m Burpee Broad Jump
19:47 10:47
1000m Row
6:37 6:21
200m Farmers Carry
3:04 2:51
100m Sandbag Lunges
11:01 4:44
Wall Balls
13:16 9:06