The race, in three figures
The race, in words
2:23:18 at Seoul 2025 put Tun Hayati Sabrina Umar 341st of 350 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:48 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:34, behind 99% of the field.
The field ran 3:45 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:36Running 1 6:32v median +2:17
-
Block 02 12:39Running 2 9:49v median +4:02
-
Block 03 17:20Running 3 9:00v median +2:54
-
Block 04 20:19Running 4 9:32v median +3:30
-
Block 05 15:51Running 5 9:17v median +3:00
-
Block 06 12:04Running 6 9:08v median +2:56
-
Block 07 14:21Running 7 9:37v median +3:24
-
Block 08 21:41Running 8 11:30v median +4:27
Roxzone, per block
Approach · Exit 16:34
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.