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Athlete Canada

Cindy Ka Wing Liu

Since 2025, Cindy Ka Wing Liu has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:23:32 at Incheon 2026, 91st of 329 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:23:32
Incheon 2026

Every race

2 races · 2 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:23:32 PB
    91/329
    Beat 72%
  2. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:25:22
    350/863
    Beat 59%

Personal bests, by station

1000m SkiErg
4:48
Incheon 2026
50m Sled Push
1:53
Vancouver 2025
50m Sled Pull
4:37
Incheon 2026
80m Burpee Broad Jump
2:51
Incheon 2026
1000m Row
5:11
Vancouver 2025
200m Farmers Carry
1:34
Incheon 2026
100m Sandbag Lunges
2:51
Vancouver 2025
Wall Balls
3:52
Incheon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:48
50m Sled Push
2:01 1:53
50m Sled Pull
4:55 4:37
80m Burpee Broad Jump
2:52 2:51
1000m Row
5:20 5:11
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
3:29 2:51
Wall Balls
4:21 3:52