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Pak Yee Ng & Cindy Ka Wing Liu — Incheon 2026

W 40-44 n = 329
Finish · net time
1:23:32
−7:48 v median 1:31:20
Women
91/329
40-44
6/31
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
21/329
Rank
Biggest loss
50m Sled Push
−0:08
v median
125/329
Rank

The race, in words

1:23:32 at Incheon 2026 put Pak Yee Ng & Cindy Ka Wing Liu 91st of 329 women's teams in the Doubles Open division, ahead of 72% of the field.

A station race more than a running one: 84% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the burpee broad jumps: 1:12 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:25
    v median −0:28
    v median −0:20
  2. Block 02 7:25
    Running 2 5:24
    v median −0:24
    v median −0:08
  3. Block 03 10:45
    Running 3 6:08
    v median +0:00
    v median −0:31
  4. Block 04 8:41
    Running 4 5:50
    v median −0:18
    v median −1:12
  5. Block 05 11:27
    Running 5 6:07
    v median −0:13
    1000m Row 5:20
    v median −0:10
  6. Block 06 7:44
    Running 6 6:10
    v median −0:05
    v median −0:19
  7. Block 07 9:38
    Running 7 6:09
    v median −0:05
    v median −0:27
  8. Block 08 10:19
    Running 8 6:27
    v median −0:17
    Wall Balls 3:52
    v median −0:25

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:31
0:17 0:14
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
1:36
0:59 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead

Elsewhere

The board

Doubles Open · Women at Incheon 2026

See this race on page 8
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Women · n = 329