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Athlete South Korea

연주 김

Since 2025, 연주 김 has raced HYROX 4 times at 2 events in 4 categories, once each. 1:31:47 at Incheon 2026 is the only finish in the mixed Doubles Open, 641st of 876 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:47
Incheon 2026
Doubles Open · Women
1:28:36
Incheon 2026
Doubles Pro · Women
1:16:02
Incheon 2025

Every race

4 races · 2 events

  1. Incheon
    15 May 2026
    Relay · Women
    1:21:30
    55/133
    Beat 59%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:31:47 PB
    641/876
    Beat 27%
  3. Incheon
    15 May 2026
    Doubles Open · Women
    1:28:36 PB
    127/329
    Beat 61%
  4. Incheon
    17 May 2025
    Doubles Pro · Women
    1:16:02 PB
    6/30
    Beat 80%

Personal bests, by station

1000m SkiErg
4:21
Incheon 2025
50m Sled Push
2:13
Incheon 2026
50m Sled Pull
4:30
Incheon 2026
80m Burpee Broad Jump
2:41
Incheon 2025
1000m Row
4:46
Incheon 2026
200m Farmers Carry
1:38
Incheon 2026
100m Sandbag Lunges
3:01
Incheon 2025
Wall Balls
3:43
Incheon 2025