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Athlete South Korea

상우 이

상우 이 has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the men's Doubles Open (3). 1:05:56 at Incheon 2026 is the fastest of 3 in the men's Doubles Open, 192nd of 1,114 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Men
1:05:56
Incheon 2026
Individual Pro · Men
1:32:56
Incheon 2024

Progress against the field

From Incheon 2024 to Seoul 2025, 상우 이 and 영식 정 got 0:45 faster than the field.

The clock says 6:49 faster, but the races themselves got 6:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:05:56 PB
    192/1114
    Beat 83%
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:12:13
    273/640
    Beat 57%
    ↑ 385 days after Incheon 2024, with 영식 정 0:45 better than the field Why ↓

    6:49 faster on the clock, and the race was 6:04 faster for everyone, so 0:45 of it was this pair.

    Compare these two →
  3. Incheon
    19 Oct 2024
    Doubles Open · Men
    1:19:02
    119/215
    Beat 45%
  4. Incheon
    19 Oct 2024
    Individual Pro · Men
    1:32:56 PB
    50/91
    Beat 45%

Personal bests, by station

4:06
Incheon 2026
1:20
Seoul 2025
3:36
Incheon 2024
2:31
Incheon 2026
4:29
Seoul 2025
1:25
Seoul 2025
3:22
Incheon 2026
3:54
Seoul 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:06
50m Sled Push
2:03 1:20
50m Sled Pull
3:53 3:36
80m Burpee Broad Jump
3:06 2:31
1000m Row
4:44 4:29
200m Farmers Carry
1:51 1:25
100m Sandbag Lunges
3:43 3:22
Wall Balls
4:37 3:54