The race, in three figures
The race, in words
1:32:56 at Incheon 2024 put 상우 이 50th of 91 men in the Pro division.
The sled pull was where this race was made, 2:58 ahead of the median. The sandbag lunges cost the most time: 5:38 slower than the median. The race faded late: the second half went 5:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median +1:07
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Block 02 9:20Running 2 5:02v median +0:08
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Block 03 9:52Running 3 6:03v median +0:38
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Block 04 9:23Running 4 5:18v median +0:00
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Block 05 10:10Running 5 5:40v median +0:05
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Block 06 7:55Running 6 5:15v median −0:10
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Block 07 16:08Running 7 5:06v median −0:33
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Block 08 14:06Running 8 7:37v median +1:16
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.