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Athlete Hong Kong

Kung Lok Chiu

Since 2025, Kung Lok Chiu has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:25:39 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 524th of 959 men's teams. On the clock, that is 14:05 faster than the first of them, at Hong Kong 2025, both times with Rico Kwan.

Best finish, by category
Doubles Open · Men
1:25:39
Hong Kong 2026

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, Kung Lok Chiu and Rico Kwan pulled 6:53 ahead of the field.

Over the same races everyone got 7:12 quicker, so 14:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:25:39 PB
    524/959
    Beat 45%
    ↑ 286 days after Hong Kong 2025, with Rico Kwan 6:53 better than the field Why ↓

    6:53 better than the field: 14:05 faster on the clock, against 7:12 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:39:44
    678/902
    Beat 25%
  3. Taipei
    12 Apr 2025
    Relay · Men
    1:46:18
    44/53
    Beat 17%

Personal bests, by station

4:29
Hong Kong 2025
2:01
Hong Kong 2026
3:58
Hong Kong 2026
3:24
Hong Kong 2025
4:54
Hong Kong 2025
1:45
Hong Kong 2026
4:22
Hong Kong 2026
4:52
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:29
50m Sled Push
2:37 2:01
50m Sled Pull
4:31 3:58
80m Burpee Broad Jump
3:34 3:24
1000m Row
4:55 4:54
200m Farmers Carry
1:48 1:45
100m Sandbag Lunges
5:00 4:22
Wall Balls
6:37 4:52