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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Rico Kwan, Kung Lok Chiu — Hong Kong

M 35-39 n = 0
Finish · net time
1:25:39
Field
524/959
35-39
124
Field beaten
45%

The race, in three figures

Run total
43:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:38
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 7:02
    Running 2 5:01
    v best lap +0:00
    50m Sled Push 2:01
    v median —
  3. Block 03 9:15
    Running 3 5:17
    v best lap +0:16
    50m Sled Pull 3:58
    v median —
  4. Block 04 8:41
    Running 4 5:07
    v best lap +0:06
    80m Burpee Broad Jump 3:34
    v median —
  5. Block 05 10:15
    Running 5 5:20
    v best lap +0:19
    1000m Row 4:55
    v median —
  6. Block 06 7:03
    Running 6 5:18
    v best lap +0:17
    200m Farmers Carry 1:45
    v median —
  7. Block 07 9:30
    Running 7 5:08
    v best lap +0:07
    100m Sandbag Lunges 4:22
    v median —
  8. Block 08 12:43
    Running 8 7:51
    v best lap +2:50
    Wall Balls 4:52
    v median —

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:36
0:40 0:56
B5 · 1000m Row
1:42
0:47 0:55
B6 · 200m Farmers Carry
2:06
1:22 0:44
B7 · 100m Sandbag Lunges
2:01
1:50 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field