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Athlete United Kingdom

Rav Lakhanpal

Rav Lakhanpal has raced HYROX 4 times since 2024, all in the men's Doubles Open. 1:30:05 at Shanghai 2025 is the fastest of 4, 304th of 388 men's teams.

Best finish, by category
Doubles Open · Men
1:30:05
Shanghai 2025

Progress against the field

Between Shanghai 2025 and Hong Kong 2026, Rav Lakhanpal and Rajiv Pabari lost 5:01 to the field.

Over the same races everyone got 2:05 quicker, so 2:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:33:01
    692/959
    Beat 28%
    ↑ 167 days after Shanghai 2025, with Rajiv Pabari 5:01 worse than the field Why ↓

    2:56 slower on the clock in a race that was 2:05 faster for everyone: 5:01 lost to the field.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:30:05 PB
    304/388
    Beat 22%
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:36:05
    300/401
    Beat 25%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:43:51
    480/544
    Beat 12%

Personal bests, by station

4:18
Bangkok 2025
2:02
Hong Kong 2024
4:07
Hong Kong 2026
5:24
Hong Kong 2026
5:01
Hong Kong 2026
2:06
Shanghai 2025
5:04
Shanghai 2025
5:16
Shanghai 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:18
50m Sled Push
3:04 2:02
50m Sled Pull
5:08 4:07
80m Burpee Broad Jump
6:38 5:24
1000m Row
5:54 5:01
200m Farmers Carry
2:30 2:06
100m Sandbag Lunges
7:45 5:04
Wall Balls
8:32 5:16