The race, in three figures
The race, in words
1:30:05 at Shanghai 2025 put Rajiv Pabari & Rav Lakhanpal 304th of 388 men's teams in the Doubles Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:46v median +0:09
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Block 02 7:59Running 2 4:55v median +0:09
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Block 03 9:25Running 3 5:17v median +0:14
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Block 04 10:48Running 4 5:19v median +0:15
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Block 05 11:24Running 5 5:30v median +0:19
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Block 06 7:22Running 6 5:16v median +0:14
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Block 07 10:21Running 7 5:17v median +0:14
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Block 08 11:15Running 8 5:59v median +0:19
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.