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Athlete Hong Kong

Man Sik Li

Man Sik Li has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:29:10 at Bangkok 2025, 223rd of 401 men's teams. With Ka Leung Edmond Chan both times, that is 5:20 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Doubles Open · Men
1:29:10
Bangkok 2025

Progress against the field

Between Hong Kong 2024 and Hong Kong 2026, Man Sik Li and Ka Leung Edmond Chan lost 6:26 to the field.

Over the same races everyone got 5:19 quicker, so 1:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2026

349 days between Bangkok 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 9:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:35:37
    757/959
    Beat 21%
    ↑ 349 days after Bangkok 2025, with Ka Leung Edmond Chan 9:31 worse than the field Why ↓

    9:31 behind the field: 6:27 slower on the clock, against 3:04 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:32:17
    99/284
    Beat 65%
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:29:10 PB
    223/401
    Beat 44%
    ↑ 183 days after Hong Kong 2024, with Ka Leung Edmond Chan 3:05 better than the field Why ↓

    3:05 better than the field: 5:20 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:34:30
    402/544
    Beat 26%

Personal bests, by station

4:00
Hong Kong 2026
1:47
Hong Kong 2026
3:28
Bangkok 2025
3:52
Bangkok 2025
4:43
Hong Kong 2024
1:30
Bangkok 2025
4:00
Hong Kong 2024
6:07
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 4:00
50m Sled Push
2:12 1:47
50m Sled Pull
3:45 3:28
80m Burpee Broad Jump
5:07 3:52
1000m Row
4:47 4:43
200m Farmers Carry
1:43 1:30
100m Sandbag Lunges
4:20 4:00
Wall Balls
6:52 6:07