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Athlete Hong Kong

Ryan Chun Ting Lau

Ryan Chun Ting Lau has one HYROX race: the men's Doubles Open at Hong Kong 2026. It took 1:38:11, 795th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:38:11
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:38:11 PB
    795/959
    Beat 17%

Personal bests, by station

1000m SkiErg
4:18
Hong Kong 2026
50m Sled Push
2:02
Hong Kong 2026
50m Sled Pull
4:38
Hong Kong 2026
80m Burpee Broad Jump
4:03
Hong Kong 2026
1000m Row
4:57
Hong Kong 2026
200m Farmers Carry
1:45
Hong Kong 2026
100m Sandbag Lunges
4:54
Hong Kong 2026
Wall Balls
6:04
Hong Kong 2026