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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Sai Kit TONG & Ryan Chun Ting Lau — Hong Kong 2026

Sai Kit TONG Ryan Chun Ting Lau
M 35-39 n = 959
Finish · net time
1:38:11
+14:05 v median 1:24:06
Men
795/959
35-39
175/204
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
434/959
Rank
Biggest loss
Wall Balls
+1:01
v median
665/959
Rank

The race, in words

1:38:11 at Hong Kong 2026 put Sai Kit TONG & Ryan Chun Ting Lau 795th of 959 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:01 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first. 15:40 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:50
    v median +0:49
    1000m SkiErg 4:18
    v median +0:01
  2. Block 02 7:26
    Running 2 5:24
    v median +0:39
    50m Sled Push 2:02
    v median +0:04
  3. Block 03 10:24
    Running 3 5:46
    v median +0:46
    50m Sled Pull 4:38
    v median +0:47
  4. Block 04 10:00
    Running 4 5:57
    v median +0:53
    80m Burpee Broad Jump 4:03
    v median +0:28
  5. Block 05 11:10
    Running 5 6:13
    v median +1:03
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:54
    Running 6 6:09
    v median +1:03
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 11:25
    Running 7 6:31
    v median +1:24
    100m Sandbag Lunges 4:54
    v median +0:37
  8. Block 08 15:12
    Running 8 9:08
    v median +2:09
    Wall Balls 6:04
    v median +1:01

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:54
0:05 1:49
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
2:22
0:14 2:08
B4 · 80m Burpee Broad Jump
2:27
0:45 1:42
B5 · 1000m Row
2:15
0:59 1:16
B6 · 200m Farmers Carry
2:28
1:27 1:01
B7 · 100m Sandbag Lunges
2:22
2:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 31
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959