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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sai Kit Tong, Ryan Chun Ting Lau — Hong Kong

M 35-39 n = 0
Finish · net time
1:38:11
Field
795/959
35-39
175
Field beaten
17%

The race, in three figures

Run total
49:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:50
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 7:26
    Running 2 5:24
    v best lap +0:00
    50m Sled Push 2:02
    v median —
  3. Block 03 10:24
    Running 3 5:46
    v best lap +0:22
    50m Sled Pull 4:38
    v median —
  4. Block 04 10:00
    Running 4 5:57
    v best lap +0:33
    80m Burpee Broad Jump 4:03
    v median —
  5. Block 05 11:10
    Running 5 6:13
    v best lap +0:49
    1000m Row 4:57
    v median —
  6. Block 06 7:54
    Running 6 6:09
    v best lap +0:45
    200m Farmers Carry 1:45
    v median —
  7. Block 07 11:25
    Running 7 6:31
    v best lap +1:07
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 15:12
    Running 8 9:08
    v best lap +3:44
    Wall Balls 6:04
    v median —

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:54
0:05 1:49
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
2:22
0:14 2:08
B4 · 80m Burpee Broad Jump
2:27
0:45 1:42
B5 · 1000m Row
2:15
0:59 1:16
B6 · 200m Farmers Carry
2:28
1:27 1:01
B7 · 100m Sandbag Lunges
2:22
2:10 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field