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Athlete Hong Kong

Yiu Chung Wong

Yiu Chung Wong has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:35:00 at Hong Kong 2024, 406th of 544 men's teams.

Best finish, by category
Doubles Open · Men
1:35:00
Hong Kong 2024
Individual Open · Men
1:53:05
Shenzhen 2025

Every race

5 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:42:20
    853/959
    Beat 11%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:53:05 PB
    721/928
    Beat 22%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:36:58
    623/902
    Beat 31%
  4. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:50:40
    230/284
    Beat 19%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:35:00 PB
    406/544
    Beat 25%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2024
50m Sled Push
2:04
Hong Kong 2024
50m Sled Pull
4:41
Hong Kong 2024
80m Burpee Broad Jump
3:37
Hong Kong 2024
1000m Row
4:46
Hong Kong 2024
200m Farmers Carry
1:44
Hong Kong 2024
100m Sandbag Lunges
3:25
Hong Kong 2024
Wall Balls
4:31
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:15
50m Sled Push
3:48 2:04
50m Sled Pull
5:05 4:41
80m Burpee Broad Jump
5:31 3:37
1000m Row
5:22 4:46
200m Farmers Carry
3:54 1:44
100m Sandbag Lunges
6:29 3:25
Wall Balls
10:18 4:31