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Athlete Hong Kong

Vanessa Kwan

Vanessa Kwan has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:09:50 at Hong Kong 2026 is the fastest of 4 in the women's Doubles Open, 14th of 813 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:50
Hong Kong 2026
Individual Open · Women
1:25:29
Osaka 2026

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:09:50 PB
    14/813
    Beat 98%
  2. Osaka
    30 Jan 2026
    Individual Open · Women
    1:25:29 PB
    104/619
    Beat 83%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:19:35
    61/370
    Beat 84%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:14:34
    16/584
    Beat 97%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:38:00
    286/453
    Beat 37%

Personal bests, by station

1000m SkiErg
4:30
Hong Kong 2026
50m Sled Push
1:30
Hong Kong 2026
50m Sled Pull
3:29
Hong Kong 2026
80m Burpee Broad Jump
3:33
Shenzhen 2025
1000m Row
4:31
Hong Kong 2026
200m Farmers Carry
1:24
Hong Kong 2025
100m Sandbag Lunges
3:07
Shenzhen 2025
Wall Balls
3:54
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:30
50m Sled Push
1:44 1:30
50m Sled Pull
4:06 3:29
80m Burpee Broad Jump
4:31 3:33
1000m Row
5:14 4:31
200m Farmers Carry
1:47 1:24
100m Sandbag Lunges
3:42 3:07
Wall Balls
5:12 3:54