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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Vanessa Kwan & PO YAN CHOI — Hong Kong

Vanessa Kwan PO YAN CHOI
W 30-34 n = 584
Finish · net time
1:14:34
−23:13 v median 1:37:47
Women
16/584
30-34
4/171
Field beaten
97%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
58/584
Rank
Biggest loss
1000m SkiErg
−0:14
v median
148/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:51
    v median −1:10
    1000m SkiErg 4:52
    v median −0:14
  2. Block 02 6:40
    Running 2 4:56
    v median −1:45
    50m Sled Push 1:44
    v median −0:29
  3. Block 03 8:52
    Running 3 4:58
    v median −1:57
    50m Sled Pull 3:54
    v median −1:08
  4. Block 04 9:02
    Running 4 5:12
    v median −1:48
    80m Burpee Broad Jump 3:50
    v median −0:44
  5. Block 05 10:15
    Running 5 5:11
    v median −2:09
    1000m Row 5:04
    v median −0:24
  6. Block 06 6:46
    Running 6 5:22
    v median −1:54
    200m Farmers Carry 1:24
    v median −0:34
  7. Block 07 8:51
    Running 7 5:09
    v median −2:04
    100m Sandbag Lunges 3:42
    v median −0:24
  8. Block 08 9:30
    Running 8 5:00
    v median −2:24
    Wall Balls 4:30
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:15
0:31 0:44
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:50 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584