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Athlete Hong Kong

Kwan Wai Law

Since 2024, Kwan Wai Law has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). 1:18:18 at Hong Kong 2026 is the fastest of 3 in the women's Doubles Open, 77th of 813 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:18:18
Hong Kong 2026

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:18:18 PB
    77/813
    Beat 91%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:28:27
    140/584
    Beat 76%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:07:58
    8/284
    Beat 97%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:23:43
    94/453
    Beat 79%

Personal bests, by station

1000m SkiErg
4:44
Hong Kong 2025
50m Sled Push
1:29
Hong Kong 2026
50m Sled Pull
3:19
Hong Kong 2026
80m Burpee Broad Jump
2:51
Hong Kong 2026
1000m Row
4:43
Hong Kong 2026
200m Farmers Carry
1:25
Hong Kong 2026
100m Sandbag Lunges
2:43
Hong Kong 2025
Wall Balls
3:40
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:44
50m Sled Push
1:40 1:29
50m Sled Pull
4:03 3:19
80m Burpee Broad Jump
3:15 2:51
1000m Row
5:18 4:43
200m Farmers Carry
1:57 1:25
100m Sandbag Lunges
2:49 2:43
Wall Balls
5:10 3:40