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Athlete Hong Kong

Manyee Ho

Since 2023, Manyee Ho has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:19:59 at Hong Kong 2026 is the fastest of 2 in the women's Doubles Open, 98th of 813 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:19:59
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:19:59 PB
    98/813
    Beat 88%
  2. Bangkok 1
    20 Mar 2026
    Relay · Women
    1:24:12
    17/207
    Beat 92%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:29:02
    62/120
    Beat 48%

Personal bests, by station

1000m SkiErg
4:48
Hong Kong 2023
50m Sled Push
1:53
Hong Kong 2026
50m Sled Pull
4:16
Hong Kong 2023
80m Burpee Broad Jump
3:26
Hong Kong 2026
1000m Row
5:12
Hong Kong 2023
200m Farmers Carry
1:38
Hong Kong 2026
100m Sandbag Lunges
3:36
Hong Kong 2026
Wall Balls
3:14
Hong Kong 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:48
50m Sled Push
3:00 1:53
50m Sled Pull
4:27 4:16
80m Burpee Broad Jump
4:36 3:26
1000m Row
5:27 5:12
200m Farmers Carry
2:16 1:38
100m Sandbag Lunges
4:01 3:36
Wall Balls
4:08 3:14