Manyee Ho & Emma Newman — Hong Kong 2023

The race, in three figures

Field beaten

63%

Runs

34%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

43/120

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

100/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:21

43/120
v median −0:11

1000m SkiErg 4:48

43/120
v median −0:07
Block 02 8:44

Running 2 5:44

47/120
v median −0:10

50m Sled Push 3:00

111/120
v median +0:52
Block 03 10:26

Running 3 6:10

48/120
v median −0:15

50m Sled Pull 4:16

61/120
v median +0:01
Block 04 10:44

Running 4 6:08

45/120
v median −0:15

80m Burpee Broad Jump 4:36

100/120
v median +0:57
Block 05 11:18

Running 5 6:06

42/120
v median −0:27

1000m Row 5:12

60/120
v median +0:00
Block 06 8:12

Running 6 5:56

34/120
v median −0:36

200m Farmers Carry 2:16

90/120
v median +0:11
Block 07 9:51

Running 7 5:50

33/120
v median −0:40

100m Sandbag Lunges 4:01

86/120
v median +0:28
Block 08 10:39

Running 8 7:25

79/120
v median +0:31

Wall Balls 3:14

66/120
v median +0:03

Where the race went

Run total: 47:35
Stations: 31:23
Roxzone: 10:07
Best run lap: 4:21

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

1:00

0:27 0:33

B2 · 50m Sled Push

0:35

0:13 0:22

B3 · 50m Sled Pull

1:16

0:17 0:59

B4 · 80m Burpee Broad Jump

1:52

0:50 1:02

B5 · 1000m Row

1:47

0:47 1:00

B6 · 200m Farmers Carry

1:40

0:57 0:43

B7 · 100m Sandbag Lunges

1:56

0:45 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:12 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120