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Athlete Hong Kong

Lai Mei Woo

Since 2025, Lai Mei Woo has raced HYROX twice in 2 categories, once each. 1:33:00 at Hong Kong 2026 is the only finish in the women's Doubles Open, 387th of 813 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:33:00
Hong Kong 2026
Doubles Open · Mixed
1:36:06
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:33:00 PB
    387/813
    Beat 52%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:36:06 PB
    300/589
    Beat 49%

Personal bests, by station

1000m SkiErg
4:35
Hong Kong 2025
50m Sled Push
2:09
Hong Kong 2026
50m Sled Pull
4:18
Hong Kong 2026
80m Burpee Broad Jump
4:14
Hong Kong 2025
1000m Row
5:02
Hong Kong 2025
200m Farmers Carry
1:55
Hong Kong 2026
100m Sandbag Lunges
4:44
Hong Kong 2025
Wall Balls
4:17
Hong Kong 2026