The race, in three figures
Field beaten
46%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:46
v median
190/813
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
527/813
Rank
The race, in words
1:33:00 at Hong Kong 2026 put Yan Fang Lam & Lai Mei Woo 387th of 813 women's teams in the Doubles Open division, ahead of 52% of the field.
The wall balls were the standout, 0:46 quicker than the median and 190th of 813.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:25v median −0:09
-
Block 02 7:41Running 2 5:32v median +0:11
-
Block 03 9:57Running 3 5:39v median +0:07
-
Block 04 10:23Running 4 5:38v median +0:02
-
Block 05 10:59Running 5 5:33v median −0:09
-
Block 06 7:32Running 6 5:37v median −0:04
-
Block 07 11:13Running 7 6:26v median +0:43
-
Block 08 12:26Running 8 8:09v median +0:23
Roxzone, per block
Approach · Exit 13:36
B1 · 1000m SkiErg
1:50
0:09
1:41
B2 · 50m Sled Push
1:55
0:04
1:51
B3 · 50m Sled Pull
1:47
0:15
1:32
B4 · 80m Burpee Broad Jump
1:46
0:36
1:10
B5 · 1000m Row
1:56
0:49
1:07
B6 · 200m Farmers Carry
2:20
1:23
0:57
B7 · 100m Sandbag Lunges
2:05
1:49
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:56 ahead
Elsewhere
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813