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Athlete HKG

NGO YING LAU

Best finish, by category
Doubles Open · Women
1:37:13
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:37:13 PB
    489/813
    Beat 40%

Personal bests, by station

1000m SkiErg
4:40
Hong Kong 2026
50m Sled Push
1:48
Hong Kong 2026
50m Sled Pull
4:05
Hong Kong 2026
80m Burpee Broad Jump
3:45
Hong Kong 2026
1000m Row
5:20
Hong Kong 2026
200m Farmers Carry
1:50
Hong Kong 2026
100m Sandbag Lunges
3:45
Hong Kong 2026
Wall Balls
4:45
Hong Kong 2026