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Athlete Hong Kong

Rachel Tak Nam Chow

Rachel Tak Nam Chow has raced HYROX twice since 2025, both in the women's Doubles Open. 1:37:28 at Hong Kong 2026 is the fastest of 2, 496th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:37:28
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:37:28 PB
    496/813
    Beat 39%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:41:26
    349/584
    Beat 40%

Personal bests, by station

4:59
Hong Kong 2025
2:02
Hong Kong 2026
4:24
Hong Kong 2025
4:35
Hong Kong 2025
5:24
Hong Kong 2026
2:02
Hong Kong 2025
4:41
Hong Kong 2026
5:47
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:59
50m Sled Push
2:24 2:02
50m Sled Pull
4:59 4:24
80m Burpee Broad Jump
5:04 4:35
1000m Row
5:36 5:24
200m Farmers Carry
2:08 2:02
100m Sandbag Lunges
4:48 4:41
Wall Balls
5:54 5:47