Ka Wun Wong & Rachel Tak Nam Chow — Hong Kong

The race, in three figures

Biggest gain

50m Sled Pull

−0:38

v median

131/584

Rank

Biggest loss

Wall Balls

+0:55

v median

447/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 3:58

257/584
v median −0:03

1000m SkiErg 4:59

232/584
v median −0:07
Block 02 9:18

Running 2 6:54

347/584
v median +0:13

50m Sled Push 2:24

406/584
v median +0:11
Block 03 11:53

Running 3 7:29

396/584
v median +0:34

50m Sled Pull 4:24

131/584
v median −0:38
Block 04 11:44

Running 4 7:09

314/584
v median +0:09

80m Burpee Broad Jump 4:35

298/584
v median +0:01
Block 05 13:50

Running 5 8:14

423/584
v median +0:54

1000m Row 5:36

360/584
v median +0:08
Block 06 9:32

Running 6 7:30

321/584
v median +0:14

200m Farmers Carry 2:02

336/584
v median +0:04
Block 07 12:19

Running 7 7:31

332/584
v median +0:18

100m Sandbag Lunges 4:48

438/584
v median +0:42
Block 08 13:38

Running 8 7:51

342/584
v median +0:27

Wall Balls 5:47

447/584
v median +0:55

Where the race went

Stations: 34:35

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:29

0:26 1:03

B2 · 50m Sled Push

1:12

0:08 1:04

B3 · 50m Sled Pull

2:21

0:19 2:02

B4 · 80m Burpee Broad Jump

1:06

0:21 0:45

B5 · 1000m Row

1:17

0:20 0:57

B6 · 200m Farmers Carry

1:22

0:41 0:41

B7 · 100m Sandbag Lunges

1:34

0:46 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:02 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Women · n = 584