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Athlete Hong Kong

Man Yi Mak

Since 2024, Man Yi Mak has raced HYROX 6 times at 4 events in 3 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:42:24 at Osaka 2026, 240th of 310 women's teams.

Best finish, by category
Doubles Open · Women
1:42:24
Osaka 2026

Every race

6 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Women
    1:25:53
    42/215
    Beat 81%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:45:16
    630/813
    Beat 23%
  3. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:42:24 PB
    240/310
    Beat 23%
  4. Osaka
    30 Jan 2026
    Relay · Mixed
    1:38:32
    111/124
    Beat 11%
  5. Hong Kong
    26 Jul 2025
    Relay · Women
    1:51:08
    140/166
    Beat 16%
  6. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:31:53
    84/136
    Beat 38%

Personal bests, by station

1000m SkiErg
5:06
Osaka 2026
50m Sled Push
1:49
Osaka 2026
50m Sled Pull
4:21
Hong Kong 2026
80m Burpee Broad Jump
5:07
Hong Kong 2026
1000m Row
5:23
Osaka 2026
200m Farmers Carry
1:51
Hong Kong 2026
100m Sandbag Lunges
4:08
Hong Kong 2026
Wall Balls
4:13
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 5:06
50m Sled Push
2:17 1:49
50m Sled Pull
5:05 4:21
80m Burpee Broad Jump
6:16 5:07
1000m Row
5:31 5:23
200m Farmers Carry
2:07 1:51
100m Sandbag Lunges
5:12 4:08
Wall Balls
5:50 4:13