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Athlete Hong Kong

Lai Ying Tong

Lai Ying Tong has raced HYROX once, in the women's Doubles Open at Hong Kong 2026. It took 1:54:54, 734th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:54:54
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:54:54 PB
    734/813
    Beat 10%

Personal bests, by station

5:08
Hong Kong 2026
2:46
Hong Kong 2026
4:21
Hong Kong 2026
5:56
Hong Kong 2026
5:51
Hong Kong 2026
2:12
Hong Kong 2026
4:20
Hong Kong 2026
5:54
Hong Kong 2026