Skip to content

Yee Lim Wong & Lai Ying Tong — Hong Kong 2026

W 30-34 n = 813
Finish · net time
1:54:54
+20:58 v median 1:33:56
Women
734/813
30-34
199/219
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
275/813
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
685/813
Rank

The race, in words

Yee Lim Wong & Lai Ying Tong finished 734th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:54:54.

A station race more than a running one: 31% of the field beaten on the stations, against 8% on the runs. The burpee broad jumps cost the most time: 1:17 slower than the median. 18:48 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:59
    v median +0:25
    v median −0:02
  2. Block 02 9:16
    Running 2 6:30
    v median +1:09
    v median +0:43
  3. Block 03 11:32
    Running 3 7:11
    v median +1:39
    v median −0:21
  4. Block 04 14:02
    Running 4 8:06
    v median +2:30
    v median +1:17
  5. Block 05 13:04
    Running 5 7:13
    v median +1:31
    1000m Row 5:51
    v median +0:22
  6. Block 06 9:35
    Running 6 7:23
    v median +1:42
    v median +0:14
  7. Block 07 12:02
    Running 7 7:42
    v median +1:59
    v median −0:06
  8. Block 08 16:35
    Running 8 10:41
    v median +2:55
    Wall Balls 5:54
    v median +0:51

Roxzone, per block

Approach · Exit 18:48

B1 · 1000m SkiErg
2:40
0:07 2:33
B2 · 50m Sled Push
2:55
0:04 2:51
B3 · 50m Sled Pull
2:21
0:18 2:03
B4 · 80m Burpee Broad Jump
2:26
0:55 1:31
B5 · 1000m Row
2:40
1:21 1:19
B6 · 200m Farmers Carry
2:26
1:38 0:48
B7 · 100m Sandbag Lunges
3:20
2:19 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813