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Athlete Hong Kong

Ka Chun Mak

Since 2025, Ka Chun Mak has raced HYROX 3 times at 2 events in 3 categories, once each. 1:22:48 at Shenzhen 2025 is the only finish in the mixed Doubles Open, 188th of 539 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:22:48
Shenzhen 2025

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:09:11
    38/304
    Beat 88%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:22:48 PB
    188/539
    Beat 65%
  3. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:29:27
    133/212
    Beat 37%

Personal bests, by station

1000m SkiErg
4:54
Shenzhen 2025
50m Sled Push
2:48
Shenzhen 2025
50m Sled Pull
4:03
Shenzhen 2025
80m Burpee Broad Jump
2:52
Shenzhen 2025
1000m Row
4:54
Shenzhen 2025
200m Farmers Carry
2:13
Shenzhen 2025
100m Sandbag Lunges
3:49
Shenzhen 2025
Wall Balls
5:51
Shenzhen 2025