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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka kin Lam, Ka Ching Lam, Ka Chun Mak, Kwok Kin Sung — Hong Kong

M U40 n = 0
Finish · net time
1:09:11
Field
38/304
U40
28
Field beaten
88%

The race, in three figures

Run total
30:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:59
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 7:07
    Running 2 3:25
    v best lap +0:30
    50m Sled Push 3:42
    v median —
  3. Block 03 7:43
    Running 3 3:40
    v best lap +0:45
    50m Sled Pull 4:03
    v median —
  4. Block 04 5:50
    Running 4 2:55
    v best lap +0:00
    80m Burpee Broad Jump 2:55
    v median —
  5. Block 05 8:14
    Running 5 3:35
    v best lap +0:40
    1000m Row 4:39
    v median —
  6. Block 06 6:34
    Running 6 4:38
    v best lap +1:43
    200m Farmers Carry 1:56
    v median —
  7. Block 07 5:56
    Running 7 3:21
    v best lap +0:26
    100m Sandbag Lunges 2:35
    v median —
  8. Block 08 11:16
    Running 8 5:52
    v best lap +2:57
    Wall Balls 5:24
    v median —

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:14
1:04 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field