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Athlete Hong Kong

Wai Hon Kwok

Since 2025, Wai Hon Kwok has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Open is 1:17:17 at Hong Kong 2025, 189th of 902 men's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Men
1:17:17
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:22:48
    72/334
    Beat 78%
  2. Bangkok 1
    20 Mar 2026
    Relay · Men
    1:28:08
    92/160
    Beat 43%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:17:17 PB
    189/902
    Beat 79%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2025
50m Sled Push
2:06
Hong Kong 2025
50m Sled Pull
4:49
Hong Kong 2025
80m Burpee Broad Jump
4:25
Hong Kong 2025
1000m Row
5:03
Hong Kong 2025
200m Farmers Carry
1:56
Hong Kong 2025
100m Sandbag Lunges
4:28
Hong Kong 2025
Wall Balls
4:55
Hong Kong 2025