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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Jasmine, Ka Po Lau & Wai Hon Kwok & Coco Pui Yu Lau & Damon, Yeung Kei Yeung — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:22:48
−9:24 v median 1:32:12
Mixed
72/334
U40
61
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:04
v median
125/334
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
231/334
Rank

The race, in words

In the Relay division at Hong Kong 2026, Jasmine, Ka Po Lau & Wai Hon Kwok & Coco Pui Yu Lau & Damon, Yeung Kei Yeung crossed the line in 1:22:48: 72nd of 334 mixed teams, faster than 78% of the field.

The wall balls were where this race was made, 1:04 ahead of the median. The burpee broad jumps cost the most time: 0:52 slower than the median. Stronger after halfway: 6:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:19
    v median −0:29
    1000m SkiErg 5:26
    v median −0:21
  2. Block 02 6:58
    Running 2 4:25
    v median +0:07
    50m Sled Push 2:33
    v median −0:44
  3. Block 03 10:05
    Running 3 4:22
    v median +0:10
    50m Sled Pull 5:43
    v median +0:20
  4. Block 04 9:57
    Running 4 3:34
    v median −0:42
    80m Burpee Broad Jump 6:23
    v median +0:52
  5. Block 05 8:12
    Running 5 3:37
    v median −1:01
    1000m Row 4:35
    v median −0:54
  6. Block 06 6:45
    Running 6 4:26
    v median −0:19
    200m Farmers Carry 2:19
    v median +0:01
  7. Block 07 8:55
    Running 7 4:00
    v median −0:43
    100m Sandbag Lunges 4:55
    v median −1:00
  8. Block 08 12:11
    Running 8 5:26
    v median −0:35
    Wall Balls 6:45
    v median −1:04

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:38
0:15 1:23
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
1:54
1:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334