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Athlete United Kingdom

Jack Wolstencroft

Jack Wolstencroft has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:19:44 at Bangkok 1 2026, 379th of 2,401 men, faster than 84% of the field. On the clock, that is 16:09 faster than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:19:44
Bangkok 1 2026
Doubles Open · Men
1:10:00
Rome 2026

Progress against the field

From Bangkok 2025 to Bangkok 1 2026, Jack Wolstencroft got 7:42 faster than the field.

Over the same races everyone got 8:27 quicker, so 16:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 2025 Bangkok 1 2026

The biggest step was Bangkok 2025 → Singapore 2025: 8:00 on the field in 35 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:10:00 PB
    149/429
    Beat 65%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:19:44 PB
    379/2401
    Beat 84%
    ↑ 118 days after Shanghai 2025 0:54 better than the field Why ↓

    1:28 faster on the clock, and the race was 0:34 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:21:12
    211/914
    Beat 77%
    ↑ 147 days after Singapore 2025 1:12 worse than the field Faster on the clock, behind the field Why ↓

    9:46 faster on the clock, yet the race was 10:58 faster for everyone, so 1:12 was lost on the field.

    Compare these two →
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    1:30:58
    463/1937
    Beat 76%
    ↑ 35 days after Bangkok 2025 8:00 better than the field Why ↓

    The race was 3:05 slower for everyone and the clock still says 4:55 faster: 8:00 gained on the field.

    Compare these two →
  5. Bangkok
    24 May 2025
    Individual Open · Men
    1:35:53
    262/658
    Beat 60%

Personal bests, by station

4:01
Rome 2026
1:48
Rome 2026
3:23
Rome 2026
2:43
Rome 2026
4:14
Rome 2026
1:28
Rome 2026
3:29
Rome 2026
5:12
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:19
50m Sled Push
3:11 2:03
50m Sled Pull
5:49 5:07
80m Burpee Broad Jump
6:28 5:18
1000m Row
5:36 4:44
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
6:52 5:03
Wall Balls
9:04 5:43