The race, in three figures
The race, in words
1:21:12 at Shanghai 2025 put Jack Wolstencroft 211th of 914 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the sled push: 0:45 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 7:39, was faster than 90% of the field.
The field ran 10:58 faster at Shanghai 2025 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:17v median −0:01
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Block 02 6:49Running 2 4:12v median −0:27
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Block 03 9:48Running 3 4:33v median −0:27
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Block 04 10:21Running 4 4:34v median −0:23
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Block 05 9:18Running 5 4:34v median −0:42
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Block 06 6:16Running 6 4:38v median −0:21
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Block 07 9:55Running 7 4:36v median −0:23
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Block 08 11:39Running 8 5:14v median −0:51
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.