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Shanghai / HYROX / Season 8 (2025/26)

Jack Wolstencroft

GBR M 30-34 n = 914
Finish · net time
1:21:12
−12:20 v median 1:33:32
Men
211/914
30-34
84/308
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
71%
Stations
Biggest gain
50m Sled Push
−0:45
v median
114/914
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
518/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:17
    v median −0:01
    1000m SkiErg 4:19
    v median −0:28
  2. Block 02 6:49
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:37
    v median −0:45
  3. Block 03 9:48
    Running 3 4:33
    v median −0:27
    50m Sled Pull 5:15
    v median −0:30
  4. Block 04 10:21
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 5:47
    v median +0:16
  5. Block 05 9:18
    Running 5 4:34
    v median −0:42
    1000m Row 4:44
    v median −0:32
  6. Block 06 6:16
    Running 6 4:38
    v median −0:21
    200m Farmers Carry 1:38
    v median −0:38
  7. Block 07 9:55
    Running 7 4:36
    v median −0:23
    100m Sandbag Lunges 5:19
    v median −0:13
  8. Block 08 11:39
    Running 8 5:14
    v median −0:51
    Wall Balls 6:25
    v median −0:30

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:54
0:00 0:54
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
0:47
0:35 0:12
B5 · 1000m Row
1:13
0:19 0:54
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914