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Athlete United Kingdom

Alex Dwek

Alex Dwek has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:37:27 at Bangkok 1 2026 is the fastest of 2 in the men's Individual Open, 1,187th of 2,401 men and ahead of 51% of the field. That is 2:51 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:37:27
Bangkok 1 2026

Progress against the field

Between Singapore 2025 and Bangkok 1 2026, Alex Dwek lost 7:56 to the field.

Over the same races everyone got 10:47 quicker, so 2:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:37:27 PB
    1187/2401
    Beat 51%
    ↑ 265 days after Singapore 2025 7:56 worse than the field Faster on the clock, behind the field Why ↓

    2:51 faster on the clock, yet the race was 10:47 faster for everyone, so 7:56 was lost on the field.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:40:18
    774/1937
    Beat 60%
  3. Singapore
    Date unknown
    Relay · Men
    1:12:58
    25/124
    Beat 80%

Personal bests, by station

4:47
Bangkok 1 2026
2:31
Singapore 2025
5:58
Singapore 2025
5:32
Bangkok 1 2026
5:02
Bangkok 1 2026
1:50
Singapore 2025
5:31
Singapore 2025
7:22
Singapore 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:47
50m Sled Push
4:15 2:31
50m Sled Pull
6:24 5:58
80m Burpee Broad Jump
6:03 5:32
1000m Row
5:19 5:02
200m Farmers Carry
2:15 1:50
100m Sandbag Lunges
6:35 5:31
Wall Balls
13:48 7:22