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Athlete Malaysia

Liang Jiun Wong

Liang Jiun Wong has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:55:44 at Bangkok 1 2026, 1,831st of 2,401 men. On the clock, that is 15:13 faster than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Men
1:55:44
Bangkok 1 2026

Progress against the field

Liang Jiun Wong has gained 7:11 on the field from Singapore National Stadium 2024 to Bangkok 1 2026.

Over the same races everyone got 8:02 quicker, so 15:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:55:44 PB
    1831/2401
    Beat 24%
    ↑ 629 days after Singapore National Stadium 2024 7:11 better than the field Why ↓

    7:11 better than the field: 15:13 faster on the clock, against 8:02 faster for everyone.

    Compare these two →
  2. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    2:10:57
    872/1015
    Beat 14%
  3. Singapore
    Date unknown
    Relay · Men
    1:28:50
    63/124
    Beat 49%

Personal bests, by station

4:56
Singapore National Stadium 2024
4:34
Bangkok 1 2026
8:50
Bangkok 1 2026
5:42
Bangkok 1 2026
5:15
Bangkok 1 2026
2:53
Bangkok 1 2026
6:43
Bangkok 1 2026
7:40
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:56
50m Sled Push
5:53 4:34
50m Sled Pull
10:22 8:50
80m Burpee Broad Jump
7:07 5:42
1000m Row
5:21 5:15
200m Farmers Carry
4:18 2:53
100m Sandbag Lunges
8:17 6:43
Wall Balls
10:08 7:40