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Singapore / Singapore National Stadium 2024 / Individual Open · Men / Season 7 (2024/25)

Liang Jiun Wong

MAS M 30-34 n = 1015
Finish · net time
2:10:57
+28:53 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
872/1015
30-34
271/311
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
11%
Stations
Biggest gain
1000m Row
+0:04
v median
555/1015
Rank
Biggest loss
50m Sled Pull
+4:13
v median
966/1015
Rank

The race, in words

2:10:57 at Singapore National Stadium 2024 put Liang Jiun Wong 872nd of 1,015 men in the Open division.

The sled pull cost the most time: 4:13 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:42
    v median +0:59
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 12:35
    Running 2 6:42
    v median +1:14
    50m Sled Push 5:53
    v median +2:26
  3. Block 03 17:25
    Running 3 7:03
    v median +1:09
    50m Sled Pull 10:22
    v median +4:13
  4. Block 04 14:59
    Running 4 7:52
    v median +1:56
    80m Burpee Broad Jump 7:07
    v median +1:15
  5. Block 05 12:40
    Running 5 7:19
    v median +1:10
    1000m Row 5:21
    v median +0:04
  6. Block 06 12:49
    Running 6 8:31
    v median +2:23
    200m Farmers Carry 4:18
    v median +1:30
  7. Block 07 16:26
    Running 7 8:09
    v median +2:01
    100m Sandbag Lunges 8:17
    v median +2:36
  8. Block 08 20:31
    Running 8 10:23
    v median +3:04
    Wall Balls 10:08
    v median +2:23

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:47
0:23 1:24
B3 · 50m Sled Pull
1:39
0:10 1:29
B4 · 80m Burpee Broad Jump
2:04
0:47 1:17
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
2:30
1:02 1:28
B7 · 100m Sandbag Lunges
2:15
0:57 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:54 behind

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 18
Other races by Liang Jiun Wong
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015