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Athlete Germany

Katja Braun

Since 2022, Katja Braun has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:14:00 at Bangkok 1 2026, a top-10% finish: 10th of 1,260 women. That is 7:38 quicker on the clock than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Women
1:14:00
Bangkok 1 2026
Doubles Open · Mixed
1:10:00
Karlsruhe 2026

Progress against the field

Between Bangkok 2025 and Bangkok 1 2026, Katja Braun lost 4:26 to the field.

The clock says 1:17 faster, but the races themselves got 5:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:10:00 PB
    76/586
    Beat 87%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:14:00 PB
    10/1260
    Beat 99%
    ↑ 300 days after Bangkok 2025 4:26 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 5:43 faster for everyone, which leaves this 4:26 behind the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Relay · Women
    1:09:49
    3/65
    Beat 95%
  4. Bangkok
    24 May 2025
    Individual Open · Women
    1:15:17
    6/276
    Beat 98%
  5. Stuttgart
    4 Feb 2023
    Individual Open · Women
    1:16:15
    17/99
    Beat 83%
  6. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    1:21:38
    20/101
    Beat 80%

Personal bests, by station

4:01
Karlsruhe 2026
1:53
Bangkok 2025
3:41
Karlsruhe 2026
3:18
Karlsruhe 2026
4:30
Karlsruhe 2026
1:46
Karlsruhe 2026
3:30
Stuttgart 2023
3:12
Stuttgart 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:46
50m Sled Push
2:30 1:53
50m Sled Pull
4:27 3:42
80m Burpee Broad Jump
5:05 4:04
1000m Row
5:05 4:51
200m Farmers Carry
5:11 1:51
100m Sandbag Lunges
4:02 3:30
Wall Balls
4:55 3:12