The race, in three figures
The race, in words
1:15:17 at Bangkok 2025 put Katja Braun on the age-group podium: 3rd of 70 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:32 on the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. Quick through the roxzone: 6:12, ahead of 95% of the field.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 2:17. 0:58 faster than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:48v median −1:01
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Block 02 6:33Running 2 4:40v median −1:31
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Block 03 9:06Running 3 4:43v median −1:46
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Block 04 9:03Running 4 4:40v median −1:44
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Block 05 9:41Running 5 4:50v median −1:47
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Block 06 6:56Running 6 4:52v median −1:43
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Block 07 8:43Running 7 4:57v median −1:33
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Block 08 9:36Running 8 4:59v median −2:08
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 276
A pace, not a person: at every mat, the middle of the 276 women who finished.