Skip to content
Athlete Ireland

Katy Conroy

Katy Conroy has raced HYROX twice since 2025, both in the women's Individual Open. 1:11:30 at Abu Dhabi 2025 is the fastest of 2, 2nd of 49 in the 25–29 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:11:30
Abu Dhabi 2025

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:15:21
    23/1260
    Beat 98%
  2. Abu Dhabi
    Date unknown
    Individual Open · Women
    1:11:30 PB
    7/309
    Beat 98%

Personal bests, by station

4:49
Bangkok 1 2026
2:21
Abu Dhabi 2025
4:09
Abu Dhabi 2025
4:38
Abu Dhabi 2025
4:52
Abu Dhabi 2025
2:00
Bangkok 1 2026
3:58
Abu Dhabi 2025
4:11
Abu Dhabi 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:49
50m Sled Push
2:30 2:21
50m Sled Pull
5:32 4:09
80m Burpee Broad Jump
5:01 4:38
1000m Row
5:02 4:52
200m Farmers Carry
2:02 2:00
100m Sandbag Lunges
4:14 3:58
Wall Balls
4:34 4:11